Intention Setting Workshop For 2020

Let’s set our intentions for 2020

This is not a new year’s resolution kinda deal this is your intention
NOT what you would like to happen or be but what IS going to happen and be for you. The 3-hour workshop will have us placing into the FIRE the old outdated thoughts and stories that we carry with us for way way tooooo long

 

Time to let that shit go
We will have journal/pen and journal supplied
We will flow with some yoga postures
We will meditate
We will start the fire and ritualise our getting rid of STUFF no longer needed as we move forward.

 

A new year is a great opportunity to reflect on your growth of the previous year. It’s a good time to review what you’ve learned and how you’ve grown through the inevitable challenge’s life presents. Growth can be painful—but it brings with it proof of our resilience. Looking back over the last 12 months, be grateful for the challenges you’ve been handed. It is in these obstacles that we learn to conquer, discovering the courage it takes to align ourselves with what we truly seek.

 

The end of the year is designed for us to truly explore our challenges and, ultimately, our successes. We ask ourselves where we could’ve made better decisions; whether we’re living from our hearts and true intentions. Though it’s easy to forget, we have a tremendous amount of control over our lives. The small decisions we make daily lead to different paths. Life is not a pre-set menu. It’s a mystery that unfolds every single day. We don’t have control over what obstacles life throws in our path, but we can control our actions. By setting intentions and keeping them close, we can facilitate the path that we choose.

 

Setting intentions directs the mind and gives us purpose. When we lose sight of our purpose, a void is created and we can easily stray off our path. Focusing on your heart and what’s important to you creates clarity and self-discovery devoting you to finding your dharma.

This is a workshop suitable to ALL persons.

 

HAPPINESS CAN BE JUST ONE THOUGHT AWAY

 

Namaste and thank you
Sue Byrne

WORKSHOP DETAILS

Sunday 29/12/19
2.30 pm – 5.30 pm
Unit 8
64/66 Kent St
CANNIGTON

Payment by Donation at the studio or payment on line with
BSB 036037
ACC 356347

BOOKINGS ARE ESSENTIAL

Email: yogabyrne@gmail.com
Phone/Text: 0407 281 688